Although it can look like Yoga is about acrobatics, it’s not! It’s about playing with the systems in the body, making healthy movements that keep our bodies and minds at an optimal level so we can cope with what life throws at us. As Scaravelli says it’s… ‘Like tuning an instrument before playing it’
Yoga classes at Nimblelimbs Studio
are grounded in classical Hatha and contemporary Vinyasa flow with breathing techniques and restorative relaxation set to music designed to ease you into healthy flowing movement. Influenced by Skinner Release, Feldenkrais and the Franklin Technique.